Secret of Health & Beauty
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Secret of Health & Beauty |
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| AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTY AMLA, proudly known as ‘Indian Gooseberry‘ has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries. IN AYURVEDA, importance of Amla has been ascertained from the experiments and experiences of ancient Rishi-Munis of India, namely Charak, Chyavan, Atreya, Kartik, Vrat Koumudi, and many others. Amla is considered one of the strongest rejunevatives (rasayana), particularly for blood, bones, liver, heart and skin. q SOURCE OF NATURAL VITAMIN C : Amla is exceptionally rich source of vitamin C and powerful anti-oxidant. 100 gm. of Amla contains about 700 mg. of vitamin C, which is thirty times the amount found in oranges. q VITAMIN C : Vitamin C is essential for making ‘Collagen’ in the body. Collagen provides much of the framework in the cell or tissues, just as the skeleton provides the framework for the body. Thus, Vitamin C plays the vital role in growth and repair of tissues in ALL PARTS of human body, and hence it is useful for treatment as well as prevention of so many diseases. It enhances the overall immunity. q POTENCY OF AMLA : Research has shown that Amla is 12 times more assimilable and creates more potent medicinal effect than synthetic vitamin C, known as Ascorbic acid. Researchers have also shown that just 8.7 mg of natural vitamin C from Amla is equivalent to 100 mg of synthetic vitamin C. The synthetic vitamin C is missing vital nutrients such as Rutin, Bioflavonoids and the “J” & “K” factors. q MODERN SCIENCES: The modern sciences too, have accepted the supremacy of Amla towards imparting health and beauty, due to its very high vitamin C content. This report in the March 3, 2001 issue of ‘Lancet’ state that the risk of death from all causes including heart disease, cut in half for individuals who have highest levels of vitamin C in blood. In the findings of Dr. Kay Tee Khaw, the high blood levels of vitamin C were associated with a decreased risk for cancer. q AN ANTIOXIDANT : Oxidation is removal of electrons from the molecular oxygen and to convert it to an active form called as ‘oxidant’. It has a tendency to acquire electrons and damage most cell structures by releasing DNA damaging free radicals. The Vitamin C in Amla is a well-known antioxidant, which is able to inactivate DNA-damaging free radicals, by releasing oxygen electrons. Thus vitamin C in Amla prevents the abnormal growth of cells in all parts of body. q H.L.NEWBOLD, in his book “VITAMIN C AGAINST CANCER”, has interviewed four Noble Prize Winner scientists, and professors from some of the world’s best-known medical centers. He reports the latest findings about vitamin C as a promising new weapon in the battle against cancer- not only for treatment, but also for prevention. Few lines between the covers of his book have been quoted below: .. (Nobel Prize Winner) Dr. Linus Pauling and Ewan Cameron began an experiment with 1100 terminally ill cancer patients. The results: the 100 patients taking vitamin C had lived four times as long as 1000 control patients who received no added vitamin C. .. cholesterol is broken down and eliminated as bile acids. Vitamin C is beneficial to heart patients. .Mr. Cameron said that in terminally ill cancer patients treated with vitamin C : not only their lives prolonged, but also the quality of their lives was greatly improved during the time they did live. This freedom from pain was most important for terminally ill cancer patients. .We (human beings) cannot make our own vitamin C. .like oxygen and water, vitamin C is an indispensable part of the life of every living creature on this globe. q PHARMACOLOGICAL PROPERTIES: Amla is not only a wonderful antioxidant, but it has proven anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving properties. It also acts as an antacid and anti-tumorganic agent. In addition, it increases protein synthesis and thus useful in cases of hypoglycemia. q PREVENTIVE AND IMMUNITY ENHANCING, ANTI-AGING USES OF HEALTH FOOD : AMLA POWDER q PREVENTIVE AND IMMUNITY ENHANCING, ANTI-AGING USES OF HEALTH FOOD : AMLA POWDER q RECOMMENDED DOSES : Daily intake of dietary vitamin C Infants age below 1 year : 30 to 35 mg In accordance with above chart, as a HEALTH FOOD & BEST DIETARY SUPPLEMENT, about one teaspoonfull of vitamin c rich, quality Amla Powder is sufficient for enhancing general immune system. Daily doses of powder can be adjusted with the age. As we cannot make our own vitamin C, and the body excretes any excess of the same, the regular intake of herbal Amla Fruit Powder is highly recommended for all the people.
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Beauty Secrets of the Stars
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by: Josh Bernstein, DDS
It comes as no surprise that many of the most beautiful and famous people go to great lengths to maintain their youthful appearance. They work out with personal trainers. They go to the best hair salons and rejuvenating spas. They use exotic skin care products. And they go to the best cosmetic surgeons.Cosmetic or plastic surgery can be as simple as a “lunchtime peel” or as involved as a complete face-lift. Botox injections can eliminate “frown lines.” Liposuction can reduce excess fat. You can reduce or enlarge just about anything! But there is one beauty secret that is not well known. It beautifies the most looked-at part of the body. It provides dramatic transformations in one visit. It doesn’t require surgery. In fact, you can stay awake through the entire procedure. What is it? Cosmetic Dentistry.
While plastic surgery certainly has its place, cosmetic dentistry has its own distinct advantages. It doesn’t matter how beautiful the rest of the features are, if the teeth are ugly, no one’s going to pay much attention to the rest. Beautifying a smile provides instant gratification. The changes to one’s appearance can be incredible! A “smile lift” immediately improves confidence and self-esteem. The recovery time is insignificant. You can eat with it, smile with it, talk with it and kiss with it!
Beyond appearances, cosmetic dentistry has the unique advantage of being able to improve one’s health. So many people are walking around with historical dental work that is compromising their oral health. Many others have worn their teeth to the point that their bite is causing symptoms of “TMJ,” such as headaches, muscle pain, and even dizziness. Top cosmetic dentists address these problems. The frosting on the cake is that patients leave looking their very best.
About the Author
Dr. Bernstein is a longtime Piedmont resident in private practice 2 blocks from Cal Piedmont. He is a clinical instructor at the world renowned Las Vegas Institute for Advanced Dental Studies and his practice focuses on Cosmetic Dentistry and 5 star guest services. Dr. Bernstein can be reached at 848-SMILE (848-7645) and at www.allnewsmiles.com.
Beauty Secrets
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How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five helpful & easy ways to achieve beauty secrets.
Skin lightener
Lighten elbow and knee areas by scrubbing lemon juice and sugar. The lemon has a bleaching effect and the sugar will exfoliate the dead cells.
Shiny Hair
hair mix fresh orange juice, water, 1 tablespoon Honey and any type of vegetable oil.
For plumper lips
Apply lipstick and lip-gloss.
Add a dot of eye shadow in the center of your lips and blend carefully. You might also want to check out City Lips Collagen Lip Plumping Treatment.
Dark circles
Tired looking people do not look attractive cover under eye circles with make up. Choose a color that matches your skin shade, avoid getting lighter shades. We recommend TheBalm TimeBalm - Under Eye Concealer
Fake Tan
Get a tan without exposing your skin to harmful sun rays.
DuWop Revolotion Tinted Body Moisturizer With SPF 15 and Shimmer
Kenia Morales is the publisher of online magazine http://kpatra.com “For Every Aspect of Today’s Woman. Visit us to find a variety of women related issues and topics”.
Beauty Secret from Brazil for Cellulite
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Brazilian women spend much of their time on the beach, so it’s no wonder that their secret to cellulite-free skin is found there. A handful of ordinary sand will do wonders for cellulite when rubbed across the skin with a lubricant such as vegetable oil (or even sea water) just a few times per week.
How does this work? The sand improves circulation by helping to unsettle deposits of fat that collect in the problem areas of the body, such as the thighs, buttocks or abdomen. The coarse nature of the sand allows for this movement, and if you’re not so close to the beach, a substitute like cornmeal, finely crushed salt or sugar will also do the trick. As a double bonus, battling cellulite in this way will allow you to exfoliate at the same time, giving you a healthier glow to your skin by bringing new skin cells to the surface.
Cellulite removal can also be increased with the help of massage. A hand-held massage brush with either wooden or rubber pegs feels great and is inexpensive. Massages can be used daily to help with cellulite removal.
Once you’ve completed the treatment, the broken up fat will begin to look for a new place to rest in the body. You can avoid this by drinking lots of water both before and after your scrub or massage.
About the Author
Burgundy Shank makes scrubs and other personal care products using essential oils, botanicals and other natural ingredients. You can download the FREE Report “The Top 10 Ingredients to Avoid in Your Personal Care Products” by joining her online newsletter, “Beauty Secrets from Around the World” at http://www.burgundysoap.com